Diabetic neuropathy is a type of diabetic nerve pain that usually starts at the extremities such as the hands and feet. For those who have diabetes, this pain is the first indication that the nerves throughout the body are being damaged by high sugar levels in the blood.
Because the symptoms can differ depending on the person and the effects the diabetes is having on the body, diabetic nerve pain may range from a slow throb to a painful condition that affects more than just your feet. It can also affect your digestive and urinary tract, but the most common result is diabetic foot pain.
The range of pain may run from tolerable to crippling, depending on the severity and location of the damage that is being done. The good news is that diabetic neuropathy can be slowed, even prevented by living a healthy lifestyle that keeps the blood sugar level under control. In addition, Zeta insoles offer an inexpensive and effective approach.
Types of Diabetic Neuropathy
There are four types of neuropathy or symptoms created by high blood sugar levels. Because the symptoms develop gradually over time, you may not be aware of their effect until a considerable amount of nerve damage has occurred
- Autonomic: heart, eyes, bladder, intestines, stomach, and sex organs
- Mononeuropathy: face, torso, and legs
- Peripheral: Feet, legs, arms, and hands
- Radiculoplexus: hips, thighs, and buttocks
Of the four types, diabetic foot pain is most often caused by peripheral neuropathy;the symptomsinclude;
- Tingling, burning, or numbness in the feet
- Inability to sense temperature
- Greater sensitivity to touch
- Cramps or sharp pains
In more serious cases, a person afflicted with this type of diabetic neuropathy will experience weakness in the muscles, a loss of balance, coordination, and reflexes, and undergo serious issues with their feet, such as infections, ulcers, and pain in the bones or joint areas.
- Sores, infection, or cuts on your feet that do not heal
- Tingling, weakness, pain, or burning sensation that is strong and relentless
- Unexplained changes in urination, sexual function, or digestion
You may or may not have diabetic neuropathy if you exhibit one or more of these symptoms,but each of these symptoms warrant a visit to a physician. If you have a family history of diabetes and want to protect your feet, here are a few tips that may help.
Eat Healthy: Lower your blood sugar by eating a healthy diet
Exercise: Maintain good circulation by engaging in a regular workout routine
Wear the Proper Shoes: Make sure they fit well and that they provide plenty of padding to prevent damage. Zeta insoles are an example of shoe inserts that can help reducethe discomfort commonly associated with diabetic neuropathy in the feet.